One of the greatest physical practices you can engage in is flow creation. We come from a tradition of separation:… Read more An insight into Flow creation
Kinema Project products –Pliable body (Get flexible fast!) –The Dynamic Structure (Bulletproof your joints!)
Lately movement has been gaining strength as a new tendency in the physical world. After having experienced trends like Zumba, TRX and… Read more What is movement?
Every action, human or not, is brought about through movement. Even though colonialism tried to create a mind that didn’t… Read more To be humans is to move