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Kinema project

Gymnastics and Weightlifting for Movement Conditioning

Author: Santiago Pinzón

Founder of Kinema Project.

Training lessons I have learned from Trading

Posted on July 27, 2018July 28, 2018 by Santiago Pinzón

If you wanna know what I’ve been doing the last couple of months, it can be reduced to finishing my… Read more Training lessons I have learned from Trading

Training and Life update + New Projects! {Video}

Posted on June 3, 2018June 3, 2018 by Santiago Pinzón

  Kinema Project products –Pliable body (Get flexible fast!) –The Dynamic Structure (Bulletproof your joints!)

Training for the Press Handstand (How to Structure a Session) {Video}

Posted on December 14, 2017 by Santiago Pinzón

Kinema Project products –Pliable body (Get flexible fast!) –The Dynamic Structure (Bulletproof your joints!)

The Only Option is Really to Be Yourself

Posted on November 15, 2017November 22, 2017 by Santiago Pinzón

These last months have presented me a lot of new experiences. Being at my last formal semester in Law, it’s… Read more The Only Option is Really to Be Yourself

The Perfect Joint {Part 2}

Posted on October 31, 2017October 31, 2017 by Santiago Pinzón

Click here to check part 1 of this series. The perfect joint is one that can move without restrictions. The… Read more The Perfect Joint {Part 2}

The Complexity of the Mind-Body Relationship (The “I” as a State) {Video}

Posted on October 21, 2017October 21, 2017 by Santiago Pinzón

Note: the picture found above is from an artist named Laurence Winram. Kinema Project products –Pliable body (Get flexible fast!) –The Dynamic… Read more The Complexity of the Mind-Body Relationship (The “I” as a State) {Video}

(De)constructing the Handstand

Posted on October 19, 2017November 9, 2017 by Santiago Pinzón

I’ve been reluctant to write much about the handstand up to now, because quite frankly I realize my knowledge on… Read more (De)constructing the Handstand

The Five Exercises to get in the Best Shape of Your Life [Study]

Posted on October 11, 2017October 28, 2017 by Santiago Pinzón

I want you to ask yourself this question SERIOUSLY: If you could only do five exercises to get in the… Read more The Five Exercises to get in the Best Shape of Your Life [Study]

Three Daily Exercises for Relaxation, Posture and a More Balanced Mind (Bang for you Buck!) {Video}

Posted on September 27, 2017September 27, 2017 by Santiago Pinzón

Kinema Project products –Pliable body (Get flexible fast!) –The Dynamic Structure (Bulletproof your joints!)

Intelligence in the Information Era

Posted on September 22, 2017November 10, 2017 by Santiago Pinzón

“The intelligence of an individual is measured by the quantity of uncertainties that he is able to withstand” Immanuel Kant… Read more Intelligence in the Information Era

Daily Warm-up for Total Body Flexibility (Performance) {Video}

Posted on September 13, 2017September 13, 2017 by Santiago Pinzón

Kinema Project products –Pliable body (Get flexible fast!) –The Dynamic Structure (Bulletproof your joints!)

Ballistic stretches for the Pancake {Video}

Posted on August 30, 2017August 30, 2017 by Santiago Pinzón

Kinema Project products –Pliable body (Get flexible fast!) –The Dynamic Structure (Bulletproof your joints!)

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