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Exercises for Shoulder Stability (Prevent Injuries!) {Video}
Posted on by Santiago Pinzón Posted in Joint health (rehab/prehab)Tagged balance, downward rotation, dumbbell, extension, external rotators, face pulls, flexion, girdle, glenohumeral, Gymnastics, hunchback, imbalance, infraspinatus, injury, integration, internal rotators, joints, lat, lats, lower trapezius, mobility, Movement, movement culture, movement training, muscular, pain, posture, prehab, prevenction, prevent, prevention, protraction, rehab, relief, relieve, retractors, rolled forwards, rotator cuff, scapula, shoulder, skeleton, stability, strength, structural, structural integrity, subscapularis, supraspinatus, teres, teres major, teres minor, upper cross, upward rotation
